Stop Brain Rot! Manage Your Content, Keep Your Mind Sharp

This is a Response to the Brain Rot wikithon

To prevent the mind from experiencing brain rot due to excessive consumption of trivial content, students should manage their time on social media and choose more useful and educational content. Developing the habit of reading books or learning new skills can improve critical thinking ability and make the brain more active. Maintain a healthy lifestyle by getting enough sleep, exercising, and eating nutritious food to keep the brain optimized and focused. Entertainment is fine, but it should be balanced with activities that stimulate the mind so as not to get addicted to useless content and waste time.

Affiliation: SMA Negeri 1 Martapura
Age: 16-21