Make time for other activities

This is a Response to the Brain Rot wikithon

Making time for other activities is an essential step in overcoming brainrot, the feeling of being trapped in an obsession with one thing. By shifting focus to new activities like exercising, creating, or learning something new, we give our minds the space to refresh and break free from repetitive thoughts. Engaging in different activities also helps boost creativity and focus while maintaining mental balance. Try setting aside specific times during the day for tasks other than the one that dominates your mind, and enjoy the positive changes that come with it. This way, we can reduce stress and maintain better mental health.

Affiliation: Mahasiswa/Fakultas Kedokteran ULM, Prodi Psikologi
Age: 16-21

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Rahmatmufahdal7

one month ago

Score 1

Tanggapan:

Your statement about the importance of allocating time for other activities to overcome brainrot is very accurate. By diverting attention to new activities, we can give space for our minds to refresh and avoid repetitive thoughts.

Other activities can also help improve creativity and focus, as well as maintain mental balance. Therefore, it is crucial to allocate specific time each day for activities other than those that trap our brains.

By doing so, we can reduce stress and maintain better mental health.

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