reduce excessive use of digital media

From BASAkalimantanWiki

This is a Response to the Brain Rot wikithon

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Reducing excessive use of digital media is an increasingly important issue amidst rapid technological developments. On the one hand, digital media provides many benefits, such as easy access to information, entertainment and fast communication. However, on the other hand, excessive use can have a negative impact on mental and physical health, concentration, sleep quality, and affect their mental health. reduce or limit the time and frequency of excessive use of electronic devices and social media, so as not to disrupt mental, physical health and social relationships

Affiliation
siswa/i SMK Telkom
Age
16-21

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