Preventing Brain Rot with Disciplined HP Use

From BASAkalimantanWiki

This is a Response to the Brain Rot wikithon

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Braid rot can be prevented by disciplining the use of mobile phones in the form of

1. Reducing the hours of mobile phone use 2. Choosing content that is appropriate for age and needs 3. Downloading game applications that train the brain such as fast counting games, chess piano etc. 4. Adding useful activities outside of school hours such as sports, art or attending tutoring 5. Disciplining sleep time if there are no other activities 6. Carrying out religious obligations such as participating in congregational prayers at a mosque specifically for Muslim men 7. Often chatting and communicating with parents at home and helping to clean up the house

8. Avoiding fast food and consuming nutritious food more

Affiliation
Khairunnisa Nurhusna
Age
16-21

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