Preventing Brain Rot: Keeping Your Mind Sharp in the Digital Age

From BASAkalimantanWiki

This is a Response to the Brain Rot wikithon

1. Limit Your Consumption of Trivial Content: Reduce the time you spend watching funny videos or reading gossip. Instead, dedicate your free time to reading books, learning new things, or engaging in discussions with friends. 2. Choose Content That Is Beneficial: Select content that challenges your mind, such as educational videos, scientific articles, or inspiring podcasts. 3. Activate "Focus" Mode on Your Smartphone: Use the "Focus Mode" feature to block distracting apps and focus on your study tasks. 4. Practice Critical Thinking About Information: Don't easily believe information circulating on social media. Check the source of information and find facts before spreading it. 5. Give Your Brain Time to Rest: Give your brain time to rest from screens. Engage in calming activities such as meditation, yoga, or walking in nature.

Affiliation
Pelajar atau siswa SMAN1 MARTAPURA
Age
16-21

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