prevent brain rot due to trivial content on social media
From BASAkalimantanWiki
This is a Response to the Brain Rot wikithon
to prevent brain rot from consuming trivial digital content, students need to manage screen time, choose educational content, and practice critical thinking. Medically, excessive exposure to instant entertainment can reduce cognitive function, hinder neuroplasticity, and increase the risk of digital addiction due to unhealthy dopamine spikes. Decreased intellectual stimulation can also weaken memory and concentration. Therefore, it is crucial to balance digital activities with reading, discussing, and maintaining regular sleep and exercise habits for optimal brain health.
- Affiliation
- siswi SMAN 1 Martapura
- Age
- 16-21
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