painting natural scenery to reduce digital media usage
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This is a Response to the [[|]] wikithon
In this digital age, we are often glued to our screens. Painting natural landscapes is a beautiful and effective way to reduce digital media usage, which has a positive impact on mental and emotional well-being. In psychology, green natural scenery symbolizes growth, fertility, and sustainable life, providing a positive effect on emotional well-being. By painting, we can better appreciate the beauty of our surroundings, enhance creativity, and give our eyes and minds a break from excessive screen exposure. This activity can reduce stress and anxiety, improve mood and concentration, Painting as a form of self-expression also becomes a means to overcome emotions that are difficult to express.
- Affiliation
- Mahasiswi Fakultas Psikologi UMB
- Age
- 16-21
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