Living in balance between the virtual world and the real world
This is a Response to the Brain Rot wikithon
Maintaining a balance between the virtual and real world means ensuring that technology does not take over our lives completely. The digital world does provide many benefits, such as ease of communication, finding information, and entertaining ourselves. However, if we are too immersed in the virtual world, we can lose connection with reality, neglect our health, and even feel socially isolated. One way to maintain balance is to set time limits on using digital devices. Activities outside the digital world also need to be part of our daily lives. Reading books, exercising, pursuing hobbies, or even just walking outside can provide a balance between online and offline life. These activities not only refresh the mind, but also help maintain physical and mental health.
- Affiliation
- Universitas Muhammadiyah Banjarmasin
- Age
- 16-21
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