How to Prevent Brain Rot From a Student's Perspective

From BASAkalimantanWiki

This is a Response to the Brain Rot wikithon

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As a student, preventing brain rot or brain rot can be done by managing study time and entertainment in a balanced way. Reduce the habit of aimless scrolling and replace it with reading, discussing, or writing. Getting enough sleep, eating nutritious food, and exercising are also important for maintaining brain health. You can try challenging yourself by learning new things or solving puzzles to keep your brain active and sharp.

Affiliation
Siswi
Age
16-21

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