Digital brain rot: the dangers of addiction to trivial content in the digital era

From BASAkalimantanWiki

This is a Response to the Brain Rot wikithon

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Addiction to trivial content and brain rot is an increasingly common phenomenon in this digital era. Trivial content such as cat videos, memes, and clickbait news can cause us to become addicted and spend hours in front of the screen. However, this addiction can have negative impacts on our mental and physical health, such as decreased concentration, increased stress, and decreased cognitive abilities. Therefore, it is important to prevent addiction to trivial content and limit our time in front of the screen. To prevent addiction to trivial content and brain rot, we can do several things. First, we can limit our time in front of the screen by using a timer application or turning off notifications. Second, we can look for more useful and educational content, such as scientific articles, podcasts, or video tutorials. Third, we can do more balanced physical and mental activities, such as exercise, meditation, or reading books. By doing these things, we can prevent addiction to trivial content and maintain our mental and physical health.

Affiliation
SMAN 1 BANJARBARU
Age
16-21

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