Characteristics of preventing brain rot

This is a Response to the Brain Rot wikithon

English:**

1. **Eat healthy** 2. **Exercise regularly** 3. **Manage stress** 4. **Quit smoking** 5. **Check blood pressure** 6. **Control blood sugar**

7. **Avoid excessive alcohol**

Affiliation

SMAN1MARTAPURA

Age

16-21

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