Brain Rot and how to reduce it?

From BASAkalimantanWiki

This is a Response to the Brain Rot wikithon

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If we talk about brain rot, honestly it will be a major problem that will continue to exist, especially as technology continues to develop every day. As someone who seems to have been affected by Brain rot, it seems like you can start changing your entertainment media little by little. For those who are already very addicted to short-duration entertainment media, you can change it a little. If at first you watch TikTok, Reels or maybe Youtube Shorts, you can change to longer videos like Youtube. After being able to manage the duration of your entertainment better, you can increase the level a little bit to read some readings, whether it's still on social media such as reading posts or AU, and increase it again by reading books more often. Reducing gadget use suddenly tends to return to the initial habit, so it can be done slowly but surely.

Affiliation
Mahasiswa/i Fakultas Psikologi Universitas Muhammasiyah Banjarmasin
Age
16-21

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